Weigh In record (no journal entry) for 21 February 2024
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77.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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403 kcal
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Fat: 26.31g | Prot: 30.29g | Carbs: 12.45g.
Breakfast: Café Regular, Gloria Mantequilla sin Sal, Los Volcanes Queso Oaxaca, Huevo Frito, Calabacitas a la Mexicana. Lunch: Aceitunas Verdes, Pimientos Verdes, Pimiento Rojo, Pollo a la Parrilla (sin Comer la Piel). Snacks/Other: Turin Chocolate Amargo sin Azúcar, Uvas Pasas (sin Semillas). more...
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Losing 4.2 kg a Week
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Dolly Alejandro's Weight History
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