Weigh In record (no journal entry) for 20 February 2024
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100 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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999 kcal
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Fat: 46.16g | Prot: 89.25g | Carbs: 50.98g.
Lunch: Heudebert Crackers Nature, Elle & Vire Carré Frais 0%, Aldi Concombre Sauce au Fromage Blanc , Delpierre Crevettes Déjà Décortiquées. Dinner: Knorr Soupe Poule aux Vermicelles, Oeuf Brouillé (Entier, Cuit). Snacks/Other: Siggi's Skyr & Céréales Noix et Miel. more...
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Losing 0.9 kg a Week
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