Weigh In record (no journal entry) for 23 February 2024
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95.6 kg
Lost so far: 8.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1896 kcal
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Fat: 48.36g | Prot: 109.38g | Carbs: 243.92g.
Breakfast: Плов с Куриной Грудкой. Lunch: Черный Принц Яблоко, Плов с Курицей. Dinner: Макфа Ракушки, Тефтели Куриные. more...
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Gaining 4.9 kg a Week
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Nagnetatel's Weight History
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