Weigh In record (no journal entry) for 22 February 2024
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1336 kcal
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Fat: 39.37g | Prot: 102.28g | Carbs: 145.13g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Nanica, Ovo Frito. Lunch: Friboi Carne Moída Patinho, Macarrão Integral Cozido. Dinner: Sadia Mussarela, In Natura Tomate, Patinho, Padaria Pão Francês. Snacks/Other: Morangos, Nuts Leite de Amêndoas , Dux Nutrition Whey Protein Concentrado Coco , Supino Barra de Frutas Tradicional Banana (27g), Yakult Yakult, Garoto Chocolate Talento Creme de Avelã. more...
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Losing 0.0 kg a Week
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gessica_carv's Weight History
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