Weigh In record (no journal entry) for 23 February 2024
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51.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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467 kcal
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Fat: 32.99g | Prot: 29.49g | Carbs: 15.03g.
Breakfast: 桂圓乾, 南瓜子, 有殼花生（不吃殼）, 水煮蛋, 黑咖啡. Lunch: 水煮蛋, 黑咖啡. more...
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steady weight
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Julia-yeh's Weight History
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