Weigh In record (no journal entry) for 23 February 2024
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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592 kcal
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Fat: 35.25g | Prot: 26.78g | Carbs: 40.96g.
Breakfast: Орешки со Сгущенкой, Холодец, Orion Чокопай, Коммунарка Шоколад Молочный. more...
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Gaining 2.1 kg a Week
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