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空腹16小時9:30茶葉蛋30
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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706 kcal
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Fat: 8.89g | Prot: 23.07g | Carbs: 135.13g.
Breakfast: 7-11 茶葉蛋, 主婦聯盟 雜糧8寶粥. Lunch: 花椰菜, 燙青菜, 統一生機 有機紅棗枸杞銀耳露, 木耳, 香蕉, 台糖 豆漿燕麥. more...
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Losing 6.3 kg a Week
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animi4911's Weight History
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