Weigh In record (no journal entry) for 23 February 2024
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91.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1254 kcal
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Fat: 44.01g | Prot: 57.54g | Carbs: 159.55g.
Lunch: Marjan Cocopandan, Telur Balado, Kerupuk Putih, Nanas, Sambal Goreng Kentang, Ayam Kecap, Rendang, Nasi Putih. Dinner: Nabati Pasta Keju, Ever Delicious Green Peas Cookies, Richeese Ahh', Orang Tua Garantea. more...
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Losing 6.0 kg a Week
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Memeiiiraners's Weight History
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