Weigh In record (no journal entry) for 25 May 2015
|
79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 55.52g | Prot: 49.66g | Carbs: 184.01g.
Breakfast: Tortilla de Maíz, Tomates, Chile Jalapeño, Cebollas, Clara de Huevo. Lunch: Aguacate, Frijoles Cocidos, Tomates, Cebollas, Tortilla de Maíz, Chile Jalapeño. Dinner: Bimbo Pan Integral, Mostaza, Aguacate, Mayonesa, Cebollas, Chile Jalapeño, Lala Queso Panela, Rebanadas de Jamón, Chile Jalapeño. Snacks/Other: Galleta de Avena. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaztor's Weight History
|