Weigh In record (no journal entry) for 23 February 2024
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55.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1104 kcal
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Fat: 31.26g | Prot: 58.36g | Carbs: 148.61g.
Lunch: Pempek, Roma Malkist Crackers (2), SuperIndo Kerupuk Kemplang Panggang, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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daisylongga's Weight History
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