Weigh In record (no journal entry) for 23 February 2024
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57.1 kg
Lost so far: 6.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1541 kcal
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Fat: 53.43g | Prot: 84.48g | Carbs: 139.46g.
Breakfast: Conad Il Pane 8 Cereali e Soia (25g), Alpro Latte di Soia Barista, Fiorentini Burro di Arachidi, Banana, Parmigiano (Grattugiato), Uovo. Lunch: Sabelli Mozzarelline, Insalata Mista Verde, Parmacotto Fesa di Tacchino, Olio Extra Vergine di Oliva, Ikea Food Rye Crispbread, Esselunga Erbette. Dinner: Insalata Mista Verde, Pane Bianco, Olio Extra Vergine di Oliva, Pescanova Cuori di Filetto di Nasello. Snacks/Other: Lindt Cioccolato Fondente 85%, Gin Tonic, Aperol Spritz, Oro Saiwa Biscotti, Cappuccino. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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