Weigh In record (no journal entry) for 23 February 2024
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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535 kcal
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Fat: 3.40g | Prot: 29.06g | Carbs: 99.88g.
Breakfast: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Confitures et Conserves, Lidl Fromage Blanc 0%. Lunch: Confitures et Conserves, Lidl Fromage Blanc 0%, Pâtes (Cuites), Haricots Verts(Congelés). more...
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Losing 0.7 kg a Week
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