Weigh In record (no journal entry) for 23 February 2024
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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508 kcal
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Fat: 17.72g | Prot: 38.40g | Carbs: 48.06g.
Breakfast: ВкусВилл Кукурузные Палочки без Сахара, 137 Degrees Миндальное Молоко, R.A.W. Life Protein Granola Coco&Banana, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Простоквашино Молоко Безлактозное 1,5%, Solvie Protein Cookies Salted Caramel. more...
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Losing 2.1 kg a Week
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