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Bugun su diyeti yapayım 🙃🤢
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63.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1391 kcal
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Fat: 112.12g | Prot: 60.41g | Carbs: 32.14g.
Breakfast: Şekersiz Türk Kahvesi, Nescafe Sade, Nutriplus Hindiba Kahve. Lunch: Kahve (Demlenmiş). Dinner: Zeytinyağı, Zeytinyağı, Zeytinyağı, Ekmek, Kaymak, Dana Etinden Yapılan Köfte, KFC Kemiksiz Çıtır. more...
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Gaining 0.9 kg a Week
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invisible guest's Weight History
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