Weigh In record (no journal entry) for 23 February 2024
|
86.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1430 kcal
|
Fat: 48.97g | Prot: 69.69g | Carbs: 181.79g.
Breakfast: Блины на Молоке. Lunch: Київхліб Хліб Домашній Житній , Сыр Пармезан (Твердый), Козинаки Траш, METRO Chef Макароны Твёрдых Сортов , Котлеты из Куриной Грудки, Roshen Cocoa Filling & Crispy Wafers. Dinner: Бананы. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexandrFS's Weight History
|