MsNormaJean's Journal, 23 Feb 24

Water Fast - Day Three
Toxins are definitely leaving me. Headache and sweating in the night. Feeling clean though!
I’ve been very bad with my eating, fixing this.

61.0 kg Lost so far: 12.0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

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287 kcal

Fat: 5.03g | Prot: 52.01g | Carbs: 5.56g.   Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Snacks/Other: Peanut Butter. more...

2537 kcal

Exercise: Sleeping - 7 hours, Apple Health - 17 hours. more...