Weigh In record (no journal entry) for 23 February 2024
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73.5 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1061 kcal
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Fat: 40.93g | Prot: 20.02g | Carbs: 158.90g.
Breakfast: Arla Humlan, Cloetta Geléhallon, Finn Crisp Original, Östras Bröd Jubileumsbröd. Lunch: Lithells Varmkorv, BOB Blandsaft Jordgubb, Röd Paprika, Cocktailtomater, Druvan Gravlaxsås, Ugnsbakad Potatis. Dinner: Mandlar, Apelsiner, Äpplen. more...
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steady weight
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