Weigh In record (no journal entry) for 23 February 2024
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72 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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669 kcal
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Fat: 20.91g | Prot: 36.39g | Carbs: 82.91g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Mandioca Cozida, Hortifruti Patinho Moído . Dinner: Perdigão Linguiça Calabresa Defumada, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Lorraine Linhares's Weight History
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