Weigh In record (no journal entry) for 23 February 2024
|
59.4 kg
Lost so far: 10.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1403 kcal
|
Fat: 75.05g | Prot: 91.29g | Carbs: 89.30g.
Lunch: Mayones, Sambal Goreng, Ayam Panggang, Nasi Kebuli. Dinner: McDonald's Double Cheeseburger. Snacks/Other: CHI FOREST Sparkling Water White Peach, Keju Cheddar, Healthi Ayam Suwir, Incofood Maxcreamer, Kopi, Indoprima Dimsum, Cireng. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
she.ishere's Weight History
|