Alisawas's Journal, 17 Feb 24

Weigh In record (no journal entry) for 17 February 2024
63.2 kg Lost so far: 10.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:
1930 kcal Fat: 91.27g | Prot: 118.72g | Carbs: 155.51g.   Lunch: Siera Nams 10% Siers, Перец Болгарский, Куриные Желудочки В Сметане, Maxima Tomāti. Dinner: Lays Oven Baked, Latvijas Maiznieks Marakuja Kūka, Перец Болгарский, VICI Classic Surimi Sticks, Siera Nams 10% Siers, Maxima Tomāti, Kronis Zirņu Zupa Ar Cūkgaļu. Snacks/Other: Avocado, Mario Rudzu Sausmaizītes, President Brie Natural, Mario Bio Rudzu Sausmaizītes. more...
1768 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.8 kg a Week

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Alisawas's Weight History


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