Weigh In record (no journal entry) for 23 February 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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664 kcal
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Fat: 23.26g | Prot: 45.68g | Carbs: 69.73g.
Breakfast: Mundo Verde Farinha de Banana Verde, Linea Stevia 100% , Growth Supplements Rice Protein, Jasmine Linhaça Marrom , Sabor da Terra Óleo de Coco, Fermento em Pó (Dupla Ação), Ovo. Lunch: Batata Inglesa. more...
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Losing 0.4 kg a Week
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@monesarada's Weight History
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