Weigh In record (no journal entry) for 24 February 2024
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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166 kcal
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Fat: 5.47g | Prot: 5.88g | Carbs: 22.57g.
Breakfast: Ote-ote, Bihun Goreng. more...
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Losing 0.2 kg a Week
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