Weigh In record (no journal entry) for 24 February 2024
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91 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1297 kcal
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Fat: 38.27g | Prot: 77.91g | Carbs: 157.00g.
Breakfast: VECTORLABS Master Whey Choco Amaretto, Nestle Honey Stars Mix Trix. Lunch: Donat Dilapisi Coklat, Roti Goreng. Dinner: Del Monte Chili Sauce, ABC Homestyle Sambal Terasi, Hati Ayam Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 5.6 kg a Week
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Memeiiiraners's Weight History
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