Weigh In record (no journal entry) for 24 February 2024
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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865 kcal
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Fat: 41.23g | Prot: 41.23g | Carbs: 86.43g.
Breakfast: Good Day Coolin' Coffee. Dinner: Ampela, Pecel Lele, Es Teh Tawar, Jus Jeruk Peras Segar, Nasi Uduk, Tahu Goreng, Seblak, Ceker. more...
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Losing 1.8 kg a Week
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yayukdiet's Weight History
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