Weigh In record (no journal entry) for 24 February 2024
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56 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1003 kcal
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Fat: 40.06g | Prot: 56.22g | Carbs: 100.99g.
Breakfast: 7-11 美式咖啡, 香蕉, 雪坊 希臘優格. Lunch: 媽媽煮藝 蒜頭雞燉湯, 義美 蝦仁炒飯. Snacks/Other: 米森 無加糖分離乳清蛋白飲（可可拿鐵）, 白蘭氏 木寡醣+乳酸菌粉狀PLUS. more...
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Losing 1.1 kg a Week
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Michele Huang's Weight History
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