Weigh In record (no journal entry) for 24 February 2024
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89.9 kg
Lost so far: 34.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1545 kcal
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Fat: 115.09g | Prot: 74.77g | Carbs: 33.50g.
Breakfast: Окское Яйцо, Ашан Помидор, ВкусВилл Арахис Жареный Солёный, ВкусВилл Хумус Классический Нут, Лента Говядина, Ideal Масло Оливковое Нерафинированное Высшего Качества. Lunch: Chikalab Chikasport Milk Protein Chocolate, Bombbar Протеиновое Печенье Кокос, Snaq Fabriq Qwikler Praline. more...
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Losing 4.2 kg a Week
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kariszeczka's Weight History
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