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36,7
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 47.02g | Prot: 46.32g | Carbs: 192.36g.
Breakfast: Tee mit Zucker vorgesüßt, Weihenstephan Frischer Fruchtquark Himbeere. Lunch: Aerzener Apfelkuchen, Käsekuchen, Ananas. Dinner: REWE Kräuterquark 2,4%, Mischkornbrot, Gekochtes Ei. Snacks/Other: Grapefruit (Pink und Rot), Katjes Katjes-Kinder, Haribo Gummibärchen. more...
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2035 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Showering - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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triggerfish's Weight History
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