Weigh In record (no journal entry) for 24 February 2024
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1633 kcal
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Fat: 67.54g | Prot: 55.75g | Carbs: 157.52g.
Breakfast: ABC Choco Malt Coffee, Finna Food Sambal Terasi Uleg, Satu Porsi Sayur Campur Tumis, Tahu Goreng, Bakso Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Finna Food Sambal Terasi Uleg, Satu Porsi Sayur Campur Tumis, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Bamboe Bumbu Rica-Rica, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Telur Goreng. more...
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Gaining 0.1 kg a Week
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Putrianita17's Weight History
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