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Légère baisse de poids mais cm identique.
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74.3 kg
Lost so far: 18.9 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2024:
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1366 kcal
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Fat: 53.45g | Prot: 57.81g | Carbs: 166.94g.
Breakfast: Chausson aux Pommes, Nestlé Ricoré aux Céréales et à la Chicorée sans Café, Lait UHT Demi-Écrémé, Miel de Fleurs, Café. Lunch: Etorki Fromage de Brebis, Carrefour Pancetta, Carrefour Jambon Sec Italien. Dinner: Reflets de France Calissons D’Aix, Carrefour Ourson Guimauve , Carrefour Mochi Mango Passion Fruit, Tisane, Carrefour Pancetta, Gratin de choux fleurs. Snacks/Other: Miel de Fleurs, Thé sans Sucre. more...
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3245 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Reading - 3 hours and 30 minutes, Cooking - 2 hours, Sitting - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Sewing - 2 hours, Yard Work (gardening) - 1 hour, Watching TV/Computer - 3 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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L'automne's Weight History
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