Weigh In record (no journal entry) for 24 February 2024
|
56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
880 kcal
|
Fat: 45.62g | Prot: 55.10g | Carbs: 66.70g.
Lunch: 雞蛋番茄湯, 煮熟的綠色椰菜, 水煮肉片, 五穀飯. Dinner: 水煮蛋, Costco 無調味腰果, 木耳, 五穀飯, 煮熟的綠色椰菜, 三文魚（烤製或烘焙）. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi67154's Weight History
|