Weigh In record (no journal entry) for 24 February 2024
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72.1 kg
Lost so far: 18.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1775 kcal
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Fat: 78.02g | Prot: 114.38g | Carbs: 144.86g.
Breakfast: AH Whey Protein Shake, Holie Crunchy Muesli 4 Nuts, AH Mango Gesneden, Arla Skyr Aardbei. Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: Sperziebonen, AH Tomatenblokjes, Zoete Aardappel, Aardappelen (zonder Schil, met Zout, Gekookt), Ei, Olijfolie, Conimex Tikka Massala. Snacks/Other: AH Sweet Chilisaus, Pinot Blanc, De Zaanse Hoeve Kaas Belegen 30+, Cappuccino, Munt. more...
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Losing 0.7 kg a Week
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Anne9876544's Weight History
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