Weigh In record (no journal entry) for 24 February 2024
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53.2 kg
Lost so far: 2.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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892 kcal
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Fat: 36.37g | Prot: 63.75g | Carbs: 75.81g.
Breakfast: Bolo de Chocolate, Coxão Mole Grelhado. Lunch: Pão Francês, Coxão Mole Grelhado, Queijo Gorgonzola, Rúcula, Tomates. Dinner: Chá (Infusão), Laranja Pêra. more...
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Losing 0.1 kg a Week
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Fernanda Iêda's Weight History
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