Weigh In record (no journal entry) for 24 February 2024
|
72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
520 kcal
|
Fat: 20.54g | Prot: 28.84g | Carbs: 53.91g.
Breakfast: PF Salamin Italiano, Nescafé 3 en 1, Castaño Pan Integral, Lider Queso Gauda. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katherinedayana's Weight History
|