Weigh In record (no journal entry) for 24 February 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2123 kcal
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Fat: 70.55g | Prot: 91.60g | Carbs: 293.36g.
Breakfast: Andatti Café Americano, Aguacate, Sal, Heinz Catsup, Canela, Quaker Avena Flakes, Alpura Leche Deslactosada Light, Nutrioli Aceite de Soya, Zumo de Limón, Pimienta Negra, Ajo en Polvo, Muslo de Pollo. Lunch: Plátano, Manzana, Yoplait Yoghurt Estilo Griego. Dinner: Manzana, D'Gari Gelatina de Agua, Total Proteína (Isolate Protein), Nescafé Decaf sin Cafeína, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Bistec. Snacks/Other: Plátano, Manzana, Great Value Edulcorante de Mesa, El Globo Panqué de Chocolate Con Cobertura, Yoplait Flan Sabor Vainilla , Great Value Avena, Dulsa Crema de Cacahuate, El Molino Blanco de Mateo Pan Integral. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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