Weigh In record (no journal entry) for 24 February 2024
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88.2 kg
Lost so far: 3.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2114 kcal
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Fat: 77.11g | Prot: 162.70g | Carbs: 187.69g.
Breakfast: Ipanema Creme de Ricota Light, Formosa Queijo Minas Frescal Light, Da Terrinha Tapioca, Goiaba Vermelha, Ovo, Piracanjuba Leite em Pó Desnatado. Lunch: Filé de Frango Grelhado, Pão Francês sem Miolo. Dinner: Churrasco, Bolo com Chantilly e Frutas (Shortcake). Snacks/Other: Oliveira Doce de Leite , Pão Francês, Président Creme de Ricota Light. more...
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Losing 1.1 kg a Week
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Pâmella Daguis's Weight History
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