Weigh In record (no journal entry) for 24 February 2024
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1417 kcal
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Fat: 72.12g | Prot: 54.59g | Carbs: 140.36g.
Breakfast: Bango Kecap Manis, Alfamart Telur Rebus. Lunch: Bimoli Minyak Goreng, SuperIndo Sawi Putih, Rumah Makan Sederhana Ikan Teri Kering , Uleg Sambal Pedas, Nasi Putih. Dinner: SuperIndo Sawi Putih, Rumah Makan Sederhana Ikan Teri Kering , Bimoli Minyak Goreng, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Indomaret Donat, Indomaret Donat. more...
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steady weight
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Patricia2882004's Weight History
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