Weigh In record (no journal entry) for 05 October 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
901 kcal
|
Fat: 30.00g | Prot: 71.73g | Carbs: 82.51g.
Breakfast: Walmart Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Café com adoçante.. Lunch: Peito de Frango (Pele Não Consumida), Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Alface, Arroz Branco (Cozido), Feijão Vermelho. Dinner: Frango Grelhado. Snacks/Other: Casa do Pão de Queijo Pastel Assado Integral, Legumes Cozidos. more...
|
|
1808 kcal
|
Exercise:
Race - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
|
Eveline S. Holanda Lima's Weight History
|