Weigh In record (no journal entry) for 24 February 2024
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85.8 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1458 kcal
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Fat: 61.91g | Prot: 58.54g | Carbs: 163.33g.
Breakfast: Kaffee, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: YumYum Chicken Flavour (320ml), K-Classic Butterkäse, Gutfried Geflügelwurst, Butter, Brotland Kürbiskernbrot. Snacks/Other: Alesto Tunesische Datteln. more...
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Losing 0.4 kg a Week
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tatjanaw409's Weight History
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