SaSoBe's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

95.4 kg Lost so far: 12.1 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1779 kcal

Fat: 79.87g | Prot: 58.40g | Carbs: 212.05g. Breakfast: Bregott Bregott Ekologisk, Arla Prästost, Skogaholm Lantbröd, Kalkon Skinka. Lunch: Varm Korv. Dinner: Pad Thai. Snacks/Other: GB Glace Magnum Mandel, Vitamin Well Antioxidant Persika, Varm Chokladmjölk, Päron. more...

2658 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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SaSoBe's Journal, 25 May 15

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