SaSoBe's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

95.2 kg Lost so far: 12.3 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1675 kcal

Fat: 66.92g | Prot: 65.25g | Carbs: 198.78g. Breakfast: Kalkon Skinka, Skogaholm Lantbröd, Arla Prästost, Bregott Bregott Ekologisk. Lunch: Naturdiet Nougat Chocolate, Ostfralla. Dinner: Pad Thai. Snacks/Other: GB Glace Magnum Mandel Mini. more...

2652 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bra där <3

27 May 15 by member: Yazzeau


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SaSoBe's Journal, 26 May 15

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