Weigh In record (no journal entry) for 24 February 2024
|
117.9 kg
Lost so far: 7.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1053 kcal
|
Fat: 39.14g | Prot: 72.79g | Carbs: 127.39g.
Lunch: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Kraft Miracle Whip Dressing, Simply Nature Organic Yellow Corn Tortilla Chips, Specially Selected Italian Bread, Turkey Breast Meat. Dinner: Ore-Ida Extra Crispy Tater Tots, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fremont Wild Caught Alaskan Cod. Snacks/Other: Simply Nature Organic Greek Vanilla Bean Yogurt. more...
|
|
4105 kcal
|
Exercise:
Resting - 14 hours and 15 minutes, Treadmill - 45 minutes, Housework - 3 hours, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
texasheart's Weight History
|