Weigh In record (no journal entry) for 26 May 2015
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61.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 69.07g | Prot: 49.96g | Carbs: 227.80g.
Breakfast: Biscoito de Queijo, Bolo de Macaxeira. Lunch: Beterrabas, Cenouras, Quero Feijão Carioca, Clara de Ovo Cozida, Ovo Cozido. Dinner: Beterrabas, Cenouras, Quero Feijão Carioca, Sadia Nuggets Frango com Queijo. Snacks/Other: Cacau Show Bombom Cerejão, Biscoito de Queijo, Biscoito de Queijo, Bolo de Macaxeira. more...
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2179 kcal
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Exercise:
Reading - 1 hour, Walking (slow) - 3/kph - 1 hour, Elliptical - 15 minutes, Treadmill - 25 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Weight Training (moderate) - 40 minutes. more...
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Losing 0.2 kg a Week
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Roberta.7's Weight History
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