Weigh In record (no journal entry) for 24 February 2024
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108.9 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1705 kcal
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Fat: 100.06g | Prot: 86.45g | Carbs: 16.22g.
Breakfast: Hard-Boiled Egg . Lunch: Mayonnaise , American Cheese, Fried Egg, Chaffle. Dinner: Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Water , LMNT Recharge Electrolyte Drink Mix, Vodka. more...
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Losing 0.5 kg a Week
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