Weigh In record (no journal entry) for 19 February 2024
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133.2 kg
Lost so far: 6.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1441 kcal
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Fat: 34.27g | Prot: 190.68g | Carbs: 82.63g.
Breakfast: Mimimilk Творог 0,2%, Грудка Индейки, Яйцо, Hell Energy Drink. Lunch: 4Move Isotonic Drink, Activevites Whey Protein 90. Dinner: Селедка под Шубой. more...
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Gaining 0.9 kg a Week
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thunder.is's Weight History
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