Weigh In record (no journal entry) for 24 February 2024
|
55.9 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1264 kcal
|
Fat: 66.68g | Prot: 58.50g | Carbs: 127.34g.
Breakfast: Great Value Lactose Free Whole Milk, Purely Inspired Collagen Peptides, Folgers Columbian Coffee. Lunch: Great Value Lactose Free Whole Milk, Tea (Brewed), Bigelow Tea Green Tea, 365 Seaweed Rice Crackers, Progresso Southwest Style Black Bean, Great Value Sharp Cheddar Cheese. Snacks/Other: Mixed Nuts, Edy's Slow Churned Rich & Creamy Caramel Delight Light Ice Cream, Chocolate and Vanilla Sandwich Cookie. more...
|
|
1381 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kokokirby's Weight History
|