Weigh In record (no journal entry) for 25 February 2024
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1440 kcal
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Fat: 56.80g | Prot: 62.60g | Carbs: 166.15g.
Breakfast: محشي باذنجان, بيضة مسلوقة, جبن رومي, عبور لاند جبنة, نواعم بسكويت , خبز القمح, بطاطس. more...
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Gaining 0.1 kg a Week
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ebraahim's Weight History
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