Weigh In record (no journal entry) for 25 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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950 kcal
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Fat: 38.52g | Prot: 31.65g | Carbs: 116.49g.
Breakfast: Tea with Milk and Sugar, Marks & Spencer Scotch Pancake, Chicken Pizza. Lunch: Caffe Nero Hot Chocolate with Whipped Cream - Semi Skimmed Milk (Regular). more...
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Losing 1.2 kg a Week
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altamash123's Weight History
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