Weigh In record (no journal entry) for 25 February 2024
|
77.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1551 kcal
|
Fat: 75.49g | Prot: 50.85g | Carbs: 134.75g.
Breakfast: Gado Gado. Lunch: Telur Dadar. Dinner: Health's Kitchen Nasi Ayam Rendang. Snacks/Other: Alfamart Pilus Keju, Kata Oma Telur Gabus Rasa Keju Cheddar Inggris, Donat Dilapisi Gula, Asimo Naget Ayam Kombinasi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diaksi Indra Astuti's Weight History
|