Weigh In record (no journal entry) for 24 February 2024
|
83.5 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
2520 kcal
|
Fat: 89.00g | Prot: 122.00g | Carbs: 306.50g.
Breakfast: Grandma's Peanut Butter Cookies, McDonald's Egg McMuffin, Premier Nutrition Protein Shake. Lunch: Subway Double Chocolate Cookie, Lay's Classic Potato Chips (28.3g), Subway 6-Inch Oven Roasted Turkey. Dinner: Chuck E. Cheese's Chocolate Sheet Cake, Trader Joe's Macaroni & Cheese, Publix Fried Chicken Tenders. Snacks/Other: Hershey's Kitkat Dark, Snyder's of Hanover Mini Pretzels (Package). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurie62707's Weight History
|