Weigh In record (no journal entry) for 25 February 2024
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2851 kcal
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Fat: 114.31g | Prot: 196.37g | Carbs: 231.67g.
Breakfast: Nöm L-Free Halbfett Milch, ESN Flexpresso, Crane Protein Riegel Vanille, Ölz Milchbrötle Rosinen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Reis (Gekocht), Sonnenblumenöl, Hühnerkeule Fleisch und Haut. Dinner: Tann Rostbratwürstel, S-Budget Baguettes, Sonnenblumenöl. Snacks/Other: Kelly's Zwiebliringe, Obstkuchen, Ehrmann High Protein Chocolate Pudding, ESN Isoclear. more...
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Gaining 1.1 kg a Week
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sp.sabine's Weight History
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